Holistic Health

Bee You Yoga and Wellness Center - Yoga, myofascial release treatment, massage, mindfullness, meditation, halotherapy, salt room, salt room yoga, halotherapy yoga, salt therapy, reiki, Aerial yoga, Juice bar, coffee

We base our methods on looking at the Koshic view of the human being. Treating health issues in all 5 layers of a person for a more holistic approach to optimal whole body, mind, spirit and emotional well-being. People are often intimidated by yoga phrases and terminology, but it is quite simple. The five Kosha’s are just one way of breaking down the layers of a person. Breaking the layers down in this way can be an effective tool in locating problems that need to be addressed to find optimal well-being. Bee You Yoga and Wellness seeks to help a person journey through the layers of the self in a safe and supportive environment so that people can follow their path to bringing these layers into balance.