Chakra Meditation Class
Join Cali & shellyQ in this short chakra meditation class.The chakra system is a fun way of thinking about the human body. Bee a BEE-you-tiful Rainbow! Join us in the studio for “pay what you can” yoga classes for a little community time or practice from home with our new online classes. Link to our [...]
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Yoga for Wellness – Chakra Flow Class for Releasing Stress
Join Cali & shellyQ in this gently challenging chakra flow yoga class.The chakra system is a fun way of thinking about the human body. Bee a BEE-you-tiful Rainbow! We will guide you in learning how to tune into your body and locate places we hold stress and tension. We’ll connect with our breath, release tension [...]
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Seated Bees Chair Yoga Full Online Class
Though gentle, chair yoga is not easy! Join Cali & shellyQ in this gently challenging chair yoga class. We will guide you in learning how to tune into your body and locate places we hold stress and tension. We'll connect with our breath, release tension and gently strengthen. Grab a chair! Feel free to modify [...]
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Yoga for Stress- Free Online Class – Relieving Tension – Neck, Shoulders and Hips
Ok I'm stepping WAAAAAAAY out of my comfort zone and getting in front of the camera. We have decided to have classes online for friends and family unable to make it to the studio. We hope that you will enjoy these classes. Link to our free online yoga class playlist: https://www.youtube.com/playlist?list=PL4W5PnnnT6p_jf4uCf-Gr7O-SHUT8VMDd Join us in the [...]
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Yoga for Wellness – Free Online Class – Mostly Shoulders
Ok I'm stepping WAAAAAAAY out of my comfort zone and getting in front of the camera. We have decided to have classes online for friends and family unable to make it to the studio. We hope that you will enjoy these classes. Link to our free online yoga class playlist: https://www.youtube.com/playlist?list=PL4W5PnnnT6p_jf4uCf-Gr7O-SHUT8VMDd Join us in the [...]
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