Chanting is scientifically proven to improve health
“Science has now proven that when we chant we improve our health in amazing ways without taking medications, supplements, herbs, or anything— It’s Totally FREE” – Sivana Spirit Chanting spiritual words such as “OM” calms our mind and decreases stress. In the book “Human Sounds” by Jonathan Goldman he followed a group of French Benedictine […]
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Om Asatoma – Prayer for Peace Mantra
Om asatoma sadgamaya Tamaso ma jyotir gamaya Mrtyor ma amrtam gamaya Om shanti shanti shanti ॐ असतो मा सद्गमय तमसो मा ज्योतिर्गमय मृत्योर्मा अमृतं गमय ॐ शान्तिः शान्तिः शान्तिः This purifying mantra was originally chanted as part of a sacrifice ritual to promote the well-being of humanity. Lead me from falsehood to truth (alternatively Lead […]
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Ho’oponopono – To Set Right
Ho’oponopono – “To Set Right” A practice of reconciliation and forgiveness from Hawaii and practiced widely in the Pacific islands and now integrated by Spiritual Healers. The basis is that illness is caused by a negative emotion such as anger. To heal, it is necessary to confess the error or transgression because it is when one […]
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The 5 Principles of Reiki
Just for today I will not worry. Just for today I will not be angry. Just for today I will do my work honestly. Just for today I will give thanks for my many blessings. Just for today I will be kind to my neighbor and every living thing. The Reiki principles are spiritual ideals. […]
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Velvety Breathing Technique
Velvety Breathing Technique – Meditation Take a nice deep breath and as you exhale make yourself a little bit more comfortable… Perhaps you would like to close your eyes now… or maybe you would like to close your eyes in a few moments… when it just feels right for you. You can just listen now… […]
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