Yoga Therapy – Bee You – Yoga & Wellness Center a not for profit Wellness Center

Category: Yoga Therapy

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Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage, theta healing

Is there more to yoga than just physical fitness?

July 31, 2019
Bee You Yoga and Wellness

Before I get started I LOVE a hardcore workout. The kind you are so sweaty and tired that you have no time to think about the noise in your head. However, yoga is holistic and has so many other sides to discover. Yoga texts talk about the "kosha" model. These are the layers of a [...]

blog, Yoga Therapy

Bee You Yoga and Wellness Center - Yoga, myofascial release treatment, massage, mindfullness, meditation, halotherapy, salt room, salt room yoga, halotherapy yoga, salt therapy, reiki, Aerial yoga, Juice bar, coffee

What is yoga therapy?

December 11, 2018
Bee You Yoga and Wellness

“When you can no longer think of a reason to continue….you must think of a reason to start over.” – Linda Poindexter Yoga Therapy is rooted in the ancient practice of yoga. Yoga originated in India thousands of years ago but did not become popular in the United States until the late 1800s when Swami Vivekananda, […]