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Send a gift instantly in any amount you chose. Happy Birthday! Congratulations! Thank You! With so many healthy benefits, a gift card for wellness services at Bee You Yoga & Wellness is a great idea for any occasion. Gift an experience! Purchase online >>
Therapeutic Massage
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Also, regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body/mind/spirit.
Private Yoga Therapy Sessions
A yoga therapy session uses the ancient techniques of yoga to balance a person and help them reduce pain and suffering. A yoga therapy session can focus on many ailments: mental health, physical issues, autoimmune disorders, osteoporosis, addiction and so much more. Read more about yoga therapy.
Private Yoga Sessions
Are you finding yoga classes intimidating? Would you like to deepen your practice? Would you like the poses broken down into the best alignment for your body type?
Myofascial Release Therapy
John F. Barnes Myofascial Release Therapy sessions available. Myofascial Release Therapy is a gentle technique that connects with your connective tissue to release holding patterns that cause the body stress and pain. Read more about Myofascial Release Therapy.
PSYCH-K
Psych-K is a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging. This cross brain technique can have profound effects on your mental health and well being. Read more about PSYCH-K.
Reiki
Usui Reiki is a Japanese technique for the reduction of stress and relaxation that promotes healing. It is administered by the “laying of hands” and allowing “life force energy to flow into you.” Reiki is also the Japanese word for Energy Healing. Our energy system includes the chakras that affect our health and the way that we experience life. A blockage over your chakras can affect your self esteem, self confidence, ability to experience healthy relationships, ability to communicate and your natural ability to plan and move forward productively in life. Read more about reiki.
Swedish Massage
Melt stress and soothe muscles with our classic Swedish technique. Long, sweeping strokes are used across multiple focus areas, promoting circulation and well-being. We’ve got your back when it comes to perfect pressure, focus areas, and irritable trigger points. So don’t move a muscle.
We will. Read more about Swedish Massage.
Young Living’s Raindrop Technique®
Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder and CEO D. Gary Young, draws from his experience with Native American wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally. Read more about Young Living’s proprietary Raindrop Technique®.
Chair Massage
Are the kids at gymnastics for an hour? Sneak away for a 20 minute treat just for you. In a chair massage, you lean forward into a massage chair, face down into a face cradle while a licensed therapist massages your neck, back, and arms. There’s no special preparation involved, so it’s easy and convenient. A BEE-you-tiful way to sneak in a quick wellness treat as you do not have to change or wash off oils.
Bffs Yoga
Share the bliss of yoga with your BFFs. Rent the studio for a private class for you and your BFFs, you pick the yoga style! Choose from:
- Honey Bees Restorative & Reiki
- Worker Bees Vinyasa Yoga
- Chiller Bees Kids Yoga
- Yoga for Osteoporosis
- Seated Bees Chair Yoga
- Yoga for Athletes
Don’t see a the style you are looking for? Want to make your own blended style? Give us a call at (973) 775-9577 or email us at hive@beeyou.com.
Donation based Therapeutic Yoga Classes
Bee You Yoga and Wellness is currently located at:
3 Middlebury Boulevard, Randolph, New Jersey 07869
In Aspen Business Park, enter through the rock climbing and come upstairs
Bee You Yoga and Wellness has teamed with it’s sister company Bee Happy Wellness, a 501c3 not for profit, to offer donation based therapeutic yoga classes. All yoga classes at this location will be donation based, you pay what you can. Suggested donation is $10 for a class. If you can pay more pay it forward! All proceeds for classes go to providing trauma sensitive yoga and holistic health services to people in need.
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