The Yama & Niyama – Brahmacharya
The teachings of yoga have ethical principles that help guide us to a more comfortable way of living. Ethical principles need not be strict rules by which we judge the actions of others or something that divides us into “good” vs. “evil”. This guide provides a helpful method to break up the human experience and [...]
Read MoreThe Yama & Niyama – Satya
The teachings of yoga have ethical principles that help guide us to a more comfortable way of living. Ethical principles need not be strict rules by which we judge the actions of others or something that divides us into “good” vs. “evil”. This guide provides a helpful method to break up the human experience and [...]
Read MoreThe Yama & Niyama – Ahimsa
The teachings of yoga have ethical principles that help guide us to a more comfortable way of living. Ethical principles need not be strict rules by which we judge the actions of others or something that divides us into “good” vs. “evil”. This guide provides a helpful method to break up the human experience and [...]
Read MorePurity – Saucha – Sauca – Cleanliness
In yoga philosophy there are the 8 limbs of yoga and within these are the "Yama & Niyama". These are basically a little blueprint for living a more fulfilling life. I have studied these often from many teachers. I love hearing different perspectives and translations. I do not believe that any one translation is more [...]
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