blog, Tavern Renovation

Tavern Day 10 – End of week 2

We made it through another week! All three of the Q kids joined in the demo work today. We pulled down the ceiling in the Tavern and discovered that there once was a fire in the tavern! So what we thought was possibly mold was only fire damage, yay. The water damage is pretty restricted [...]

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Tavern Rehabilitation Day 9

Smashy! Smashy! Another day of smashing stuff. I stayed upstairs and finished up the floor. Nailing down loose floorboards. The kids spent time smashing stuff downstairs. Obviously smashing is more fun and they make much faster progress with the smashing work. We have now entirely filled up the downstairs with trash and desperately need to [...]

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blog, Tavern Renovation

Tavern Rehabilitation Day 6 and 7

Our days are getting busier and somehow we are running out of hours. We didn't post for Monday, day 6. We cleaned some more on Monday. It doesn't look as impressive as the clean up is slow work. Mother nature has turned up the summer heat and it is mighty hot in the tavern! Our [...]

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Tavern Renovation Day 4

Today was mostly a clean up day. After all that smashing we had a lot of things to clean up. The pile of trash is impressive and the need for a large dumpster has become apparent. It is HOT sweaty work with no air conditioning and having to wear protective gear. The radiator is NOT [...]

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blog, Tavern Renovation
Tavern Rehabilitation Project - Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage, theta healing, therapeutic massage, massage gift certifcates, 07803,07806,07847,07802,07869,07876,07852,07856,07850,07885,07845,07801,07970,07857,07843,07836,07834,07842,07926,07950,07878,07945,07849,07874,07837,07866,07930,07828,07046,07963,07962,07927,07960,07821,07005,07981,07054,07924,07961,07820,07034,07840,07438,07931,07976,07977,07871,07879,07934,07939,07045,07870,07853,07940,07935,07932,07936,07839,07082,07058,07405,07439,07979,07933,07920,07946,07980,07938,07928,07880,07435,08858,07830,07039

Tavern Rehabilitation – Day 2

Day 2 was very eventful! We went to the tavern with tools and supplies in hand expecting to do a little more carpet pulling. Soooooo flip flops were worn. BIG mistake. I know this seems obvious but we were rushing to get out the door this morning. Lesson 1: Nails go right through flip flops! [...]

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blog, Tavern Renovation
Tavern Rehabilitation Project - Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage, theta healing, therapeutic massage, massage gift certifcates, 07803,07806,07847,07802,07869,07876,07852,07856,07850,07885,07845,07801,07970,07857,07843,07836,07834,07842,07926,07950,07878,07945,07849,07874,07837,07866,07930,07828,07046,07963,07962,07927,07960,07821,07005,07981,07054,07924,07961,07820,07034,07840,07438,07931,07976,07977,07871,07879,07934,07939,07045,07870,07853,07940,07935,07932,07936,07839,07082,07058,07405,07439,07979,07933,07920,07946,07980,07938,07928,07880,07435,08858,07830,07039

Tavern Renovation – Day 1

Our first day renovating the Tavern! Accalia and I have started stripping the apartment side of the Tavern. We have committed to a couple of hours in the morning before filming our live classes. The first day included pulling up of some carpet in the attic room and planning out our method of attack. The [...]

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blog, Community
07803,07806,07847,07802,07869,07876,07852,07856,07850,07885,07845,07801,07970,07857,07843,07836,07834,07842,07926,07950,07878,07945,07849,07874,07837,07866,07930,07828,07046,07963,07962,07927,07960,07821,07005,07981,07054,07924,07961,07820,07034,07840,07438,07931,07976,07977,07871,07879,07934,07939,07045,07870,07853,07940,07935,07932,07936,07839,07082,07058,07405,07439,07979,07933,07920,07946,07980,07938,07928,07880,07435,08858,07830,07039

Join us for a little Bliss, Peace, Harmony, Community

Out there in our "regularly scheduled programming" there is a lot of hate, division and politics going on. It can be so easy to become frustrated, confused or fearful. We can get lost in thoughts of "what can I possibly do?" when the bigger picture seems to large to address. We invite you to make [...]

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blog, Community, Spiritual Journey
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage, theta healing, therapeutic massage, massage gift certifcates

Bee Messy, Bee Glossy, Bee YOU

I am very exhausted from the BUTI certification so forgive me if I ramble. Last night I had a pure moment of bliss. My basement was filled with the sounds of both of my sons joking and playing ping pong, together, as in they could almost seem like they liked each other. My daughter was [...]

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Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage, theta healing, therapeutic massage, massage gift certifcates

I choose to serve the greater good

Recently I had an experience that gave me a wonderful opportunity for self exploration. I had an interaction with someone that reached in and touched the scared little girl in me. The girl still absorbed in trauma and cycles of the past. The little girl longs to be heard. Longs for this person to understand [...]

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blog, Community, Studio
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage

Mayor Loveys Attended Bee You Yoga & Wellness’s Grand Opening

The Grand Opening of Bee You Yoga & Wellness By Zacarias Quintana April 7, 2019 On April fourth of this year, Mayor Loveys officially welcomed Bee You Yoga & Wellness into the Randolph community. The grand opening was marked by a ritualistic ribbon cutting ceremony and a large formal party. After the opening ceremony, the [...]

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