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Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage, theta healing, therapeutic massage, massage gift certifcates

Bee YOU!

I had been feeling a little "off" this past weekend. I kept thinking to myself I need to get more time in for self care all week and stuck to it. I did gentle yoga, self study, yoga nidra (a lot!), spiritual study, more yoga nidra, more study.... but something wasn't clicking. Then today, I [...]

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Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage, theta healing, therapeutic massage, massage gift certifcates

I choose to serve the greater good

Recently I had an experience that gave me a wonderful opportunity for self exploration. I had an interaction with someone that reached in and touched the scared little girl in me. The girl still absorbed in trauma and cycles of the past. The little girl longs to be heard. Longs for this person to understand [...]

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blog, Community, Studio
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga, yogassage

Mayor Loveys Attended Bee You Yoga & Wellness’s Grand Opening

The Grand Opening of Bee You Yoga & Wellness By Zacarias Quintana April 7, 2019 On April fourth of this year, Mayor Loveys officially welcomed Bee You Yoga & Wellness into the Randolph community. The grand opening was marked by a ritualistic ribbon cutting ceremony and a large formal party. After the opening ceremony, the [...]

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blog, Community
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga

Facilitators not Healers

Facilitators not Healers. At Bee You Yoga & Wellness we create sacred space to facilitate your personal, unique journey to optimal Physical, Energetic, Emotional & Mental Wellness. Creating the space for your connection to community. Join us on our yoga journey! ❤️ Donation based yoga classes for everyone! Randolph, NJ ? Bee Happy, Bee Salty, [...]

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blog, Community
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga

Tent Talks X with Ramseys Outdoor

OK peeps here it is! An extremely rare sighting of shellyQ in FRONT of the camera lens! BIG SHOUT OUT to the awesome guys at Ramsey's Outdoors for reaching out and supporting local businesses! We have been shopping at this amazing store for almost 20 years now! They rock!   ❤️ Donation based yoga classes [...]

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blog, Health and Wellness
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County, Buti Yoga

Slowness – A cultural revolution!

“Sloness is a cultural revolution against the notion that faster is always better. It’s about seeking to do everything at the right speed. Savoring the hours and minutes rather than just counting them.” ~ Carl Honore, In Praise of Slowness First I would like to mention I love fast, hot sweaty yoga. I love physical [...]

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blog, Community
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred, Bee You Yoga, Yoga 07885, Yoga 07869, Randolph, Roxbury, Mine Hill, New Jersey, North Jersey, Morris County, Yoga Morris County

Ribbon Cutting Ceremony & Networking

Explore our nurturing environment, meet our hive guides & celebrate with Bee You Yoga & Wellness. More than just a yoga studio, Bee You Yoga & Wellness is a whole body holistic health Wellness Center. Join us for our ribbon cutting and networking event. Explore our space, meet our hive guides and meet some new [...]

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blog, Meditation
Bee You Yoga and Wellness - Yoga Therapy, Yoga, Yoga for anxiety, Yoga for depression, Yoga for recovery, y12sr, donation based yoga & meditation for everyone, kids yoga, BARRE, Sadie Nardini Yoga Shred Fusion, Full body conditioning, Yoga Nidra, Swedish massage, myofascial release, PSYCH-K, Reiki, BARRE, ZUMBA, Yoga Shred

Snowday Meditation

Snow meditation. As the snow falls from the sky and blankets the earth. Wrapping it in a deep slumber. The plants sleep, the animals hibernate. So too can we take a moment to find deep rest. Take time to make yourself very comfortable and supported in a reclined position. Use as many props, blankets as [...]

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