Ok I’m stepping WAAAAAAAY out of my comfort zone and getting in front of the camera. We have decided to have classes online for friends and family unable to make it to the studio. We hope that you will enjoy these classes.

Link to our free online yoga class playlist:


Join us in the studio for “pay what you can” yoga classes for a little community time or practice from home with our new online classes.

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Please consider donating to support more online classes. With your help, we’ll continue sharing and growing with curiosity. We can’t provide the content without your support! Donate what you can.

Share the Love:

You can also support by sharing our content. Share, comment, like… you know the drill. Also share the Tavern Rehabilitation Project. Help us find sponsors for the rooms in our new Not For Profit Wellness Center.

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